Author: Fabianny Crespo
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In the world of martial arts, where discipline, dedication, and determination reign supreme, tracking your training progress is not just a good idea—it’s essential! Whether you’re a seasoned black belt or a beginner white belt, keeping tabs on your training can provide valuable insights into your growth, development, and overall performance. From enhancing motivation to…
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In a world filled with various forms of physical fitness and exercise, martial arts stands out as a unique and holistic approach to health and well-being. Beyond the physical aspects of punching and kicking, martial arts training offers a multitude of benefits that can positively impact every aspect of your life. Whether you’re a seasoned…